Muay Thai
& fitness
CAMP
JaiSu Camp
Muay Thai & Fitness Camp
Mallorca
We offer you something different!
It doesn't matter if you are a beginner or a professional, we will help you improve your skills. Learn, in a family environment, with true champions.
Is there anything better than training under the palm trees?
Fitness Program:
- Two daily Muay Thai workouts.
- Daily physical training: group Fitbox sessions.
- Training program on the beach.
- Stay of 6 nights.
- We serve you in English, German, French, Italian or Spanish.
- Training adapted to all levels (beginner, intermediate or advanced).
WHAT IS MUAY THAI
& FITNESS CAMP?
JAiSU TEAM
The Jai Su Muay Thai camp & Fitness's main objective is to offer the necessary help to bring out your full potential and, at the same time, guarantee a unique experience practicing Muay Thai and other sports routines and activities in a wonderful environment such as the island of Mallorca.
It does not matter if you have never practiced sports or if you are an experienced fighter, if you are willing to commit and see how your technique and physical condition improve, This is the best choice for you!
The Jai Su Camp offers you a structured training in a professional way, based on the practice of all the necessary basic aspects of Muay Thai, how can group races be, I work with cloths, etc, Y, in case of training of more advanced level, technique practice and sparring.
What's more, if you want to combine Muay Thai with other fitness activities, we offer you the option to participate in group classes at Fitbox. This activity consists of hitting the bag or mittens to the rhythm of the music. This way of training, suitable for any age and physical level, makes it more fun and safer, but a personal challenge to be able to combat stress and overcome oneself!
Do you still have doubts? Well let me tell you that training with us, you will feel like you are in thailand, since the Jai Su gym is an outdoor space, surrounded by nature and located on the outskirts of the city. It also has a professional ring, punching bags, truck wheels, a calisthenics park and a weight room. You choose if you prefer to train in the morning, enjoying a wonderful sunrise, or in the afternoon, accompanied by an incredible sunset.
It's more, apart from the two daily workouts in the gym, You can also enjoy some sessions in the splendid beaches that surround us.
And of course, You will also have free time to discover and enjoy all the emblematic places that characterize the island of Mallorca.
Trainers
– Muay Thai –
Pedro Torres
Pedro Torres, active professional Muay Thai athlete and fighter, is the head coach of the gym Jai Su. After winning the European Muay Thai Championship in 2011, Pedro traveled to Thailand to compete in the World Championship in Ayutthaya, where he managed to win the AITMA world title.
After becoming world champion, Pedro has continued to compete professionally in Europe and Thailand (Bangkok, Pukhet, Ayuttahaya, among others).
The fighter developed his knowledge of Muay Thai in the most prestigious gyms in Thailand, like the Sasiprapa gym, where he shared training with some of the best fighters in the world, como Rungrave Sasiprapa, Boo Saengathit, Malaipet Sasiprapa o Fabio Pinca, among others.
Now Pedro combines his professional fighting, with the preparation of amateur or professional fighters in their own gym. If you are a beginner or intermediate you also have the opportunity to enjoy a professional training, led by a world champion, and focused on improving your skills.
– Fitbox –
Lucrezia folliero
Balearic Champion 2021, Lucrezia started her path in martial arts in Italy, where he started to practice kickboxing. In 2014 moved to Spain, where he started his Muay Thai career. At the moment, is an active professional wrestler, which has participated in several national and international championships.
These years of career, have helped him discover that one of his passions is the world of physical health and, especially, be able to help those willing to improve their skills.
Lucrezia, in addition to being a coach of the Jai Su gym, count on the IBFF certificate (Italian Boxing Fitness and Federation) of Fitbox instructors.
FITBOX
Fitbox training
The Fitbox It is a group fitness activity in which the bag or mitts are struck to the rhythm of the music. This way of training, suitable for any age and physical level, makes it more fun and safer, but a personal challenge to be able to combat stress and overcome oneself!
This training technique helps to tone the body in a very effective way and in a short period of time.. Each exercise involves a movement that manages to exercise 5 a 6 muscles and that works the definition and muscle tone.
What are the classes like and what are the benefits of the fitbox?
Each class or session lasts 55 minutes and includes kick boxing techniques, muay thai and specific exercises for each part of the body. Punching bags or mitts are hit to the beat of the music.
In each class they get to burn up 800 calories and muscles are hardened but volume is not increased. It is the best exercise to burn fat and tone your body, reduce measures, lose weight and body mass. It also improves cardiovascular function.
It is a recommended training to improve vertigo problems, stress, the circulation, coordination and in general to have an optimal and unbeatable physical condition.
Among the most outstanding benefits of the fitbox practice are::
-
Muscle toning
-
Body definition in a short time
-
Burning calories
-
Accelerated reduction of measures
-
Achieve a healthy physical state
-
Improved cardiovascular function in general
Prices
Session
- Session: Enjoy one of our classes, either in the morning or in the afternoon
Muay Thai
- Week: Enjoy all the workouts you want, once or twice a day throughout the week, from Monday to Saturday. You choose!
Fitbox
- Week: Enjoy a daily Fitbox workout from Monday to Saturday
*** Are you a beginner and want to try something new? No problem! You do not need to have previous experience to enjoy our classes. We offer you the necessary preparation and materials, without extra cost. ***
ACCOMMODATION
Enjoy accommodation with our Partner “Mallorca charm“
In the case of accommodation, there are different options so you can find the one that best suits your needs, depending on the people you are or the category you choose.
You don't have to worry about the distance, since all accommodations are only 5-10 minutes, by car, from the gym.
What's more, the location is great, since a few minutes you can find one of the most beautiful beaches in Mallorca, where to enjoy a true vacation in the purest Mediterranean style.
Are you willing to recover from your workouts, taking a bath in the crystal clear turquoise waters and relaxing lying in the sun, on the fine white sand?
For more information, visit the website of Mallorca charm clicking here.
