Saturday 8 February, Do not miss it!
If you want to lose weight, tone your body and the same time learn to defend yourself and have fun, this is the perfect sport for you! In addition you will train outdoors, in the countryside and with the advice of our professional team.
Benefits of Muay Thai:
- Tones muscles
- Fat burn
- Enhances self-esteem
- Increases endurance and strength
- Improves agility and coordination
- Increases cardiovascular conditioning
- Relieves stress and improves mental agility (reflexes)
Dare to try a class of Muay Thai only girls with Muay Thai fighter Lucrezia Folliero.
Come and try the class free no obligation in the gym Jai His Muro!
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